How long does it take to burn off 2 glasses of wine? Half an hour of Olympic kayaking: Alarming graphics reveal why so many of us are piling on the pounds

Many of us let two glasses of wine slip down our throats without a second’s thought.

But new graphics reveal exactly how much exercise we’d have to do to burn them off – and it’s enough to make you think twice about pouring another.

In fact, the images are stark wake-up call regarding just how many calories many of us are unwittingly consuming.

Not only that, they highlight just how much effort is required to burn off our favourite snacks – and it’s way more physical activity than most of us do.

Read more of the original article from DailyMail.

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