From anti-ageing creams to rejuvenating juices – people try all manner of things to cling to their youth.
But according to an expert in the field of ageing, the true secrets are far more simple – and they’ve been around for years.
Dr Dawn Carr, an assistant professor at Florida State University, is a leading consultant on policies to improve quality of life across the country as our nation ages.
Read more of the original article from DailyMail.
