Eating healthy foods and cutting out junk DOES cut your risk of developing cancer, finds major study

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Eating healthy foods does cut your risk of cancer, a major study has found.

Food high in salt, sugar and fat resulted in cancer rates up to 11 per cent higher than those who eat healthier diets, research into nearly half a million adults found.

The research used Britain’s pioneering ‘traffic light’ food system – which makes it simple for consumers to know if foods are healthy or not.

Read more of the original article from DailyMail

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