Many well intentioned people stop exercising as a result of experiencing pain and soreness after a workout. Others chose to take risky over-the-counter or prescription drugs as means of finding muscle and joint pain relief. High Point University researchers in North Carolina, discover how a common spice or condiment is capable of boosting workout muscle recovery. – Did you know, that you can work-out, run, walk or hike while listening to ‘The Dr. Bob Martin Show?
