Poor Sleep Quality May Lead to Toxic Brain Cells and Memory Loss

It is estimated that sleep-related problems affect 50 to 70 million Americans of all ages and socioeconomic classes. Scientists have discovered the brain is washed with a cleansing liquid when you sleep deeply, which could provide the best protection against memory loss and dementia including Alzheimer’s Disease. [Learn about this topic and how to obtain optimal sleep by tuning into ‘The Dr. Bob Martin Show’]