Getting less than six hours of sleep could double – or even triple – your risk of dying from heart disease or cancer, especially if you have chronic diseases, a new study finds.
Researchers found that adults with high blood pressure or type 2 diabetes were twice as likely to die from heart disease or stroke.
And, for adults who had a history of heart disease, not getting enough sleep tripled their risk of dying from cancer.
Read more of the original article from DailyMail
