More Plant-Based Protein in Diet May Add Years

The ongoing debate as to which form of protein, animal or plant, is healthier rages-on. However, the latest scientific data from Japan involving 70,000 people age 45-74 years and reported in JAMA Internal Medicine. may serve to sway YOU to consume more plant-based protein versus animal protein if you’re interested in greater health and longevity. [Please tune into ‘The Dr. Bob Martin Show’ to find out all about the latest breaking health news and views]