People following the ketogenic diet may be missing out on some of the healthiest foods in the world, an expert has warned.
The ‘keto’ diet has been lauded by A-list celebrities including Kim and Kourtney Kardashian, Halle Berry, Gwyneth Paltrow and the basketball star LeBron James.
It focuses on cutting out carbohydrates in a bid to lose weight by mimicking starvation. People instead get most of their calories from fatty foods.