Hugs are Protection Against Physical and Mental Illness

Whether you’re wrapped up in the arms of your partner or greeting another family member, friend or co-worker, hello hugs have a way of making us feel warm and fuzzy inside. But aside from making us feel protected and loved, this touching gesture can also do wonders for our physical and mental well-being, according to a study published in Public Library of Science. Please tune into ‘The Dr. Bob Martin Show to learn more’]