Carnosol a powerful antioxidant compound found within rosemary can help relieve chronic stress and help to fend off side effects of chronic stress on the body, as published in the journal BMC Complementary and Alternative Medicine.
A large percentage of Americans are reported by The American Psychology Association to be experiencing chronic stress or symptoms of it; a survey revealed that 44% of respondents suffered more levels of stress than they did the previous year, with common causing being employment, economy, and finances. The American Psychology Association cautions that chronic stress can’t be ignored as it can result in far reaching consequences leading to disruption of brain function, confusion, depression, and anxiety among others. Stress also affect the body as well as the mind causing body pain, rapid or difficulty breathing, irregular menstruation, erectile dysfunction, heart disease, and type 2 diabetes.
