Whole grain carbohydrates are better for your teeth, experts have revealed.
A review commissioned by the World Health Organisation analysed thirty-three papers on oral well-being, where they found a correlation between processed carbs and tooth cavities.
Worryingly, they also discovered a weak connection between starch-heavy foods – such as white bread, crackers, biscuits, cakes and pretzels – and a higher likelihood of both gum disease and mouth cancer.
Read more of the original article from DailyMail
